Whether you want to build muscles, lose weight or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want. Workout Creator: Get fast, focused workouts you can do anytime, anywhere and without equipment! All you need are 7 minutes to start off! Boost your energy level with short, quick workouts and get your dream body!Īll you need is a few minutes time and the adidas Training app, so don’t delay, start today! Getting started doesn't have to be hard or take a lot of time.
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